Christopher Bergland on May 31, 2020 in The Athlete's Way
New brain imaging research helps to explain why being under lockdown and not having new and diverse daily experiences may be harder for some people.
Assael Romanelli Ph.D. on May 31, 2020 in The Other Side of Relationships
How would you define love? I define it as positive freedom, so speak your truth in order to deepen your relationships.
Bella DePaulo Ph.D. on May 31, 2020 in Living Single
Many memes and articles celebrate singlehood as a valid social lifestyle, but few actually challenge legalized discrimination against unmarried people.
Grant Hilary Brenner MD, FAPA on May 31, 2020 in ExperiMentations
New research identifies the reasons people may have trouble making friends.
Elinor Greenberg Ph.D. on May 30, 2020 in Understanding Narcissism
Are you hurt by how deflating your mate becomes when you try to share your joy or ask for support?
Douglas LaBier Ph.D. on May 30, 2020 in The New Resilience
Keeping a positive connection can be hard in the best of times. These two important aspects of a relationship, if overlooked, can shake its foundation.
Glenn Geher Ph.D. on May 29, 2020 in Darwin's Subterranean World
Self-actualization is considered the highest human form; a state in which one's lower needs are met, allowing one to explore meaning and purpose. Here's why it may be overrated.
Camille Sweeney and Josh Gosfield on May 29, 2020 in The Art of Doing
Surprising results from our pandemic survey.
Ahron Friedberg M.D. on May 29, 2020 in Resilience
How do we thrive during a crisis? Old forms of creativity and self-revelation that don't require technology are resurfacing.
Tim Lomas Ph.D. on May 28, 2020 in Finding Light in the Darkness
How can we develop a more global vision of wellbeing? New research seeks a more inclusive, cross-cultural understanding of flourishing.
Regina Koepp, PsyD, ABPP on May 28, 2020 in The Psychology of Aging
Is prolonged social distancing harming older adults? A few adjustments can go a long way in helping seniors find happiness and enjoy life again.
Izzy Findlay MA, LPC, LCDC on May 27, 2020 in The Progress Project
What does abundance mean to you? Embracing the abundance around you leads to a fuller, happier, and healthier life.
Frank Martela Ph.D. on May 27, 2020 in Insights for a More Meaningful Existence
Marcus Aurelius was emperor of Rome when the Antonine Plague broke out. Discover how he used stoicism to remain calm.
Timothy Carey Ph.D. on May 27, 2020 in In Control
In this time of no sense, you need to make the sense that makes sense to you.
Matt Johnson Ph.D. on May 26, 2020 in Mind, Brain, and Value
We're often told not to live in the past, but research on nostalgia suggests otherwise.
John Sean Doyle on May 26, 2020 in Luminous Things
The greatness of a people living together with freedom is seen in the responsibility they share with one another for society. It is in the respect they show for each other.
Gina Barreca Ph.D. on May 25, 2020 in Snow White Doesn't Live Here Anymore
Looking up is an essential daily activity. We need to raise our eyes and be willing to see brightness or stars above even (or especially) when the world looks a little dark.
Donald Altman on May 25, 2020 in Practical Mindfulness
Use the four factors of resilience and you can have the tools to get past almost any obstacle.
Avrum Weiss, Ph.D. on May 24, 2020 in From Fear to Intimacy
Feelings are never right or wrong.
Suzanne Gelb Ph.D., J.D. on May 24, 2020 in All Grown Up
Been meaning to reach out to someone lately? It might just make all the difference in the world.
Marty Nemko Ph.D. on May 24, 2020 in How To Do Life
A surprising number of people are.
Kristy Lee Hochenberger on May 23, 2020 in Love in the Age of Narcissism
It is possible to not only leave a narcissist but to thrive in the aftermath. You hold the power of your own recovery.
Erin Leonard Ph.D. on May 23, 2020 in Peaceful Parenting
If you are sensing a disconnect between what a partner says and how he or she acts, it may be a sign you need to look deeper. Understanding what this inconsistency means is vital.
Ainsley Hawthorn Ph.D. on May 23, 2020 in The Sensory Revolution
In the absence of human contact, people are turning to another type of touch to ease their stress during the pandemic.
Blake Griffin Edwards LMFT on May 23, 2020 in Progress Notes
In the best of cases, trying times shift focus in meaningful ways from pursuits of happiness to pursuits of dignity and purpose.
Luke D Smillie Ph.D. on May 23, 2020 in The Patterns of Persons
Personality traits are among the strongest predictors of well-being that we know of. How should we think about this finding?
Marty Nemko Ph.D. on May 22, 2020 in How To Do Life
A corona silver lining?
Jane Greer Ph.D. on May 22, 2020 in Shrink Wrap
Maintaining happiness and peace with your romantic partner is an age-old quest. With the pandemic keeping everyone at home together literally all the time, it's become more challenging than ever.
Anna Akbari Ph.D. on May 22, 2020 in Startup Your Life
We might not all become homesteaders—but is it such a bad goal?
Carrie Barron M.D. on May 21, 2020 in The Creativity Cure
Improve your digital diet to enhance your health and happiness.